Moa junbi sogi A Ready stance
1.
Niunja so sang palmok makgi Move the left foot to B forming a right L-stance toward B while executing a twin forearm block.
2.
Niunja so sonkal nopunde anuro taerigi Execute a high inward strike to B with the right knife-hand while bringing the left side fist in front of the right shoulder, maintaining a right L-stance toward B.
3.
Gojung so ap joomuk kaunde jirugi Execute a middle punch to B with the left fist while forming a left fixed stance toward B, moving the left foot to B.
4.
Niunja so sang palmok makgi Bring the left foot to the right foot and then move the right foot to A, forming a left L-stance toward A while executing a twin forearm block.
5.
Niunja so sonkal nopunde anuro taerigi Execute a high inward strike to A with the left knife-hand while bringing the right side fist in front of the left shoulder, maintaining a left L-stance toward A.
6.
Gojung so ap joomuk kaunde jirugi Execute a middle punch to A with the right fist while forming a right fixed stance toward A, moving the right foot to A.
7.
Guburyo junbi sogi A Bring the right foot to the left foot and then turn the face toward D while forming a right bending ready stance A toward D.
8.
Kaunde yopcha jirugi Execute a middle side piercing kick to D with the left foot.
9.
Niunja so sonkal kaunde daebi makgi Lower the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
10.
Niunja so sonkal kaunde daebi makgi Move the right foot to D forming a left L-stance toward D while executing a guarding block to D with a knife-hand.
11.
Niunja so sonkal kaunde daebi makgi Move the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
12.
Gunnun so sun sonkut tulgi Move the right foot to D forming a right walking stance toward D while executing a middle thrust to D with the right straight finger tip.
13.
Niunja so sang palmok makgi Move the left foot to E turning counter clockwise to form a right L-stance toward E, at the same time executing a twin forearm block.
14.
Niunja so sonkal nopunde anuro taerigi Execute a high inward strike to E with the right knife-hand while bringing the left side fist in front of the right shoulder, maintaining a right L-stance toward E.
15.
Gojung so ap joomuk kaunde jirugi Execute a middle punch to E with the left fist while forming a left fixed stance toward E, moving the left foot to E.
16.
Niunja so sang palmok makgi Bring the left foot to the right foot and then move the right foot to F, forming a left L-stance toward F while executing a twin forearm block.
17.
Niunja so sonkal nopunde anuro taerigi Execute a high inward strike to F with the left knife-hand while bringing the right side fist in front of the left shoulder, maintaining a left L-stance toward F.
18.
Gojung so ap joomuk kaunde jirugi Execute a middle punch to F with the right fist while forming a right fixed stance toward F, moving the right foot to F.
19.
Gunnun so an palmok dollimyo makgi Bring the right foot to the left foot and then move the left foot to C forming a left walking stance toward C while executing a circular block to CF with the right inner forearm.
20.
Najunde apcha busigi Execute a low front snap kick to C with the right foot, keeping the position of the hands as they were in 19.
21.
Gunnun so ap joomuk kaunde bandae jirugi Lower the right foot to C forming a right walking stance toward C while executing a middle punch to C with the left fist.
22.
Gunnun so an palmok dollimyo makgi Execute a circular block to CE with the left inner forearm while maintaining a right walking stance toward C.
23.
Najunde apcha busigi Execute a low front snap kick to C with the left foot, keeping the position of the hands as they were in 22.
24.
Gunnun so ap joomuk kaunde bandae jirugi Lower the left foot to C forming a left walking stance toward C while executing a middle punch to C with the right fist.
25.
Guburyo junbi sogi A Turn the face toward C forming a left bending ready stance A toward C.
26.
Kaunde yopcha jirugi Execute a middle side piercing kick to C with the right foot.
27.
Niunja so palmok kaunde daebi makgi Lower the right foot on line CD and then move the left foot to B, turning counter clockwise to form a right L-stance toward B, at the same time executing a middle guarding block to B with the forearm.
28.
Niunja so palmok kaunde daebi makgi Bring the left foot to the right foot and then move the right foot to A forming a left L-stance toward A while executing a middle guarding clock to A with the forearm.
Moa junbi sogi A Bring the right foot back to a ready posture.
MENU
