Narani junbi sogi Ready stance
1.
Gunnun so bakat palmok nopunde baro yop makgi Move the left foot to B, forming a left walking stance toward B while executing a high side block to B with the left outer forearm.
2.
Gunnun so ap joomuk kaunde bandae jirugi Execute a middle punch to B with the right fist while maintaining a left walking stance toward B.
3.
Gunnun so bakat palmok nopunde baro yop makgi Move the left foot on line AB, and then turn clockwise to form a right walking stance toward A while executing a high side block to A with the right outer forearm.
4.
Gunnun so ap joomuk kaunde bandae jirugi Execute a middle punch to A with the left fist while maintaining a right walking stance toward A.
5.
Niunja so sonkal kaunde daebi makgi Move the left foot to D, forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
6.
Gunnun so sun sonkut tulgi Move the right foot to D forming a right walking stance toward D while executing a middle thrust to D with the right straight fingertip.
7. (1/2)
Disengage Twist the right knife-hand together with the body counter clockwise until its palm faces downward.
7. (2/2)
Gunnun so dung joomuk nopunde yop taerigi Move the left foot to D, turning counter clockwise to form a left walking stance toward D while executing a high side strike to D with the left back fist.
8.
Gunnun so dung joomuk nopunde yop taerigi Move the right foot to D forming a right walking stance toward D while executing a high side strike to D with the right back fist.
9.
Gunnun so bakat palmok nopunde baro yop makgi Move the left foot to E, turning counter clockwise to form a left walking stance toward E while executing a high side block to E with the left outer forearm.
10.
Gunnun so ap joomuk kaunde bandae jirugi Execute a middle punch to E with the right fist while maintaining a left walking stance toward E.
11.
Gunnun so bakat palmok nopunde baro yop makgi Move the left foot on line EF, and then turn clockwise to form a right walking stance toward F while executing a high side block to F with the right outer forearm.
12.
Gunnun so ap joomuk kaunde bandae jirugi Execute a middle punch to F with the left fist while maintaining a right walking stance toward F.
13.
Gunnun so bakat palmok nopunde hechyo makgi Move the left foot to CE forming a left walking stance toward CE, at the same time executing a high wedging block to CE with the outer forearm.
14.
Kaunde apcha busigi Execute a middle front snap kick to CE with the right foot, keeping the position of the hands as they were in 13.
15.
Gunnun so ap joomuk kaunde baro jirugi Lower the right foot to CE forming a right walking stance toward CE while executing a middle punch to CE with the right fist.
16.
Gunnun so ap joomuk kaunde bandae jirugi Execute a middle punch to CE with the left fist while maintaining a right walking stance toward CE. Perform 15 and 16 in a fast motion.
17.
Gunnun so bakat palmok nopunde hechyo makgi Move the right foot to CF forming a right walking stance toward CF while executing a high wedging block to CF with the outer forearm.
18.
Kaunde apcha busigi Execute a middle front snap kick to CF with the left foot, keeping the position of the hands as they were in 17.
19.
Gunnun so ap joomuk kaunde baro jirugi Lower the left foot to CF forming a left walking stance toward CF while executing a middle punch to CF with the left fist.
20.
Gunnun so ap joomuk kaunde bandae jirugi Execute a middle punch to CF with the right fist while maintaining a left walking stance toward CF. Perform 19 and 20 in a fast motion.
21.
Gunnun so bakat palmok chukyo makgi Move the left foot to C forming a left walking stance toward C, at the same time executing a rising block with the left forearm.
22.
Gunnun so bakat palmok chukyo makgi Move the right foot to C forming a right walking stance toward C while executing a rising block with the right forearm.
23.
Annun so sonkal kaunde yop taerigi Move the left foot to B, turning counter clockwise to form a sitting stance toward D while executing a middle side strike to B with the left knife-hand.
24.
Annun so sonkal kaunde yop taerigi Bring the left foot to the right foot and then move the right foot to A forming a sitting stance toward D while executing a middle side strike to A with the right knife-hand.
Narani junbi sogi Bring the right foot back to a ready posture.
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