Moa junbi sogi C Ready stance
1.
Dwitbal so palmok kaunde daebi makgi Move the left foot to D to form a right rear foot stance toward D while executing a middle guarding block to D with the forearm.
2.
Dwitbal so joongji joomuk nopunde bandae jirugi Execute a high punch to D with the left middle knuckle fist while maintaining a right rear foot stance toward D.
3.
Dwitbal so palmok kaunde daebi makgi Move the left foot on line CD to form a left rear foot stance toward C while executing a middle guarding block to C with the forearm.
4.
Dwitbal so joongji joomuk nopunde bandae jirugi Execute a high punch to C with the right middle knuckle fist while maintaining a left rear foot stance toward C.
5.
Gunnun so sonkal baro chukyo makgi Move the right foot on line CD to form a left walking stance toward D while executing a rising block with the left knife-hand.
6.
Gunnun so an palmok dollimyo makgi Execute a circular block to AD with the right inner forearm while maintaining a left walking stance toward D.
7.
Gunnun so ap joomuk kaunde baro jirugi Execute a middle punch to D with the left fist while maintaining a left walking stance toward D.
8.
Gunnun so sonkal baro chukyo makgi Move the left foot on line CD to form a right walking stance toward C while executing a rising block with the right knife-hand.
9.
Gunnun so an palmok dollimyo makgi Execute a circular block to AC with the left inner forearm while maintaining a right walking stance toward C.
10.
Gunnun so ap joomuk kaunde baro jirugi Execute a middle punch to C with the right fist while maintaining a right walking stance toward C.
11.
Niunja so sonkal najunde daebi makgi Move the right foot on line CD to form a right L-stance toward D while executing a low guarding block to D with a knife-hand.
12.
Kaunde dollyo chagi Execute a middle turning kick to AD with the right foot and then lower it to the side front of the left foot.
13.
Nopunde bandae dollyo gorochagi Execute a high reverse hooking kick to D with the left foot.
14.
Kaunde yopcha jirugi Execute a middle side piercing kick to D with the left foot, moving both hands in the opposite direction. Perform 13 and 14 in a consecutive kick.
15.
Gunnun so ap palkup bandae taerigi Lower the left foot to D forming a left walking stance toward D while striking the left palm with the right front elbow.
16.
Niunja so sonkal najunde daebi makgi Move the left foot on line CD to form a left L-stance toward C while executing a low guarding block to C with a knife-hand.
17.
Kaunde dollyo chagi Execute a middle turning kick to AC with the left foot and then lower it to the side front of the right foot.
18.
Nopunde bandae dollyo gorochagi Execute a high reverse hooking kick to C with the right foot.
19.
Kaunde yopcha jirugi Execute a middle side piercing kick to C with the right foot, moving both hands in the opposite direction. Perform 18 and 19 in a consecutive kick.
20.
Gunnun so ap palkup bandae taerigi Lower the right foot to C forming a right walking stance toward C while striking the right palm with the left front elbow.
21.
Gunnun so sonbadak bandae noollo makgi Move the left foot to C to form a left walking stance toward C while executing a pressing block with the right palm.
22.
Gunnun so sonbadak bandae noollo makgi Move the right foot to C forming a right walking stance toward C while executing a pressing block with the left palm. Perform 21 and 22 in a fast motion.
23.
Gunnun so sonkal san makgi Move the right foot to D and then the left foot to D, turning counter clockwise to form a left walking stance toward D while executing a W-shape block with a knife-hand.
24.
Kaunde apcha busigi Execute a middle front snap kick to D with the right foot keeping the position of the hands as they were in 23.
25.
Niunja so palmok kaunde daebi makgi Lower the right foot to C forming a right L-stance toward D while executing a middle guarding block to D with the forearm.
26.
Gunnun so sonkal san makgi Move the right foot to D to form a right walking stance toward D while executing a W-shape block with a knife-hand.
27.
Kaunde apcha busigi Execute a middle front snap kick to D with the left foot keeping the position of the hands as they were in 26.
28.
Niunja so palmok kaunde daebi makgi Lower the left foot to D forming a left L-stance toward C while executing a middle guarding block to C with the forearm.
29.
Niunja so palmok kaunde daebi makgi Move the left foot to C, then move the right foot to C and then slide to C turning clockwise to form a left L-stance toward D while executing a middle guarding block to D with the forearm.
30.
Gunnun so opun sonkut nopunde tulgi Move the left foot to D forming a left walking stance toward D while executing a high thrust to D with the left flat fingertip.
31.
Gunnun so opun sonkut nopunde tulgi Move the left foot on line CD forming a right walking stance toward C while executing a high thrust to C with the right flat fingertip.
32.
Narani so sonbadak kaunde golcho makgi Move the right foot to D turning clockwise to form a parallel stance toward B while executing a middle hooking block to B with the right palm.
33.
Narani so ap joomuk kaunde jirugi Execute a middle punch to B with the left fist while maintaining a parallel stance toward B.
34.
Guburyo junbi sogi A Turn the face toward A while forming a left bending ready stance A toward A.
35.
Kaunde yopcha jirugi Execute a middle side piercing kick to A with the right foot forming a forearm guarding block.
36.
Kyocha so dung joomuk nopunde yop taerigi Lower the right foot to A in a jumping motion to form a right X-stance toward AD while executing a high side strike to A with the right back fist and bringing the left finger belly to the right side fist.
37.
Nopunde bandae dollyo gorochagi Execute a high reverse hooking kick to B with the right foot.
38.
Niunja so sonkal kaunde yop taerigi Lower the right foot to B in a stamping motion to form a left L-stance toward B while executing a middle outward strike to B with the right knife-hand.
39.
Narani so sonbadak kaunde golcho makgi Move the left foot to D turning counter-clockwise to form a parallel stance toward A at the same time executing a middle hooking block to A with the left palm.
40.
Narani so ap joomuk kaunde jirugi Execute a middle punch to A with the right fist while maintaining a parallel stance toward A.
41.
Guburyo junbi sogi A Turn the face to B while forming a right bending ready stance A toward B.
42.
Kaunde yopcha jirugi Execute a middle side piercing kick to B with the left foot forming a forearm guarding block.
43.
Kyocha so dung joomuk nopunde yop taerigi Lower the left foot to B in a jumping motion forming a left X-stance toward BD while executing a high side strike to B with the left back fist and bringing the right finger belly to the left side fist.
44.
Nopunde bandae dollyo gorochagi Execute a high reverse hooking kick to A with the left foot.
45.
Niunja so sonkal kaunde yop taerigi Lower the left foot to A in a stamping motion to form a right L-stance toward A while executing a middle outward strike to A with the left knife-hand.
46.
Gojung so ap joomuk kaunde jirugi Slide to A to form a right fixed stance toward A while executing a middle punch to A with the right fist.
Moa junbi sogi C Bring the right foot back to a ready posture.
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