Moa junbi sogi D Ready stance
1.
Gunnun so sonkal najunde bandae anuro makgi Move the right foot to C forming a left walking stance toward D while executing a low inward block to D with the right knife-hand.
2.
Gunnun so bakat palmok nopunde bandae yop makgi Move the left foot to C forming a right walking stance toward D while executing a high side block to D with the left outer forearm.
3.
Gunnun so ap joomuk kaunde baro jirugi Execute a middle punch to D with the right fist while maintaining a right walking stance toward D.
4.
Najunde bituro chagi Execute a low twisting kick to D with the left foot keeping the position of the hands as they were in 3.
5.
Gunnun so kyocha joomuk naeryo makgi Lower the left foot to D forming a left walking stance toward D while executing a downward block with an x-fist.
6.
Gunnun so sonkal bandae chukyo makgi Execute a rising block with the right knife-hand, maintaining a left walking stance toward D. Perform 5 and 6 in a continuous motion.
7.
Kyocha so dung joomuk nopunde yop taerigi Jump to D, forming a right x-stance toward BD while executing a high side strike to D with the right back fist bringing the left finger belly to the right side fist.
8.
Niunja so ap joomuk kaunde bandae jirugi Move the left foot to C forming a right L-stance toward C while executing a middle punch to C with the left fist.
9.
Kaunde bandae dollyo chagi Execute a middle reverse turning kick to AC with the right foot.
10.
Annun so sonkal kaunde yop taerigi Lower the right foot to C in a stamping motion to form a sitting stance toward A while executing a middle side strike to C with the right knife-hand.
11.
Kaunde yopcha jirugi Execute a middle side piercing kick to C with the left foot while turning clockwise moving both hands in the opposite direction.
12.
Gunnun so nopunde bandae bandal jirugi Lower the left foot to C forming a left walking stance toward C while executing a high crescent punch with the right fist.
13.
Narani so kaunde dollyo jirugi Execute a middle turning punch with the left fist while forming a parallel stance toward C moving the right foot. Perform 13 in slow motion.
14.
Gunnun so sonkal najunde bandae anuro makgi Move the left foot to D forming a right walking stance toward C while executing a low inward block to C with the left knife-hand.
15.
Gunnun so bakat palmok nopunde bandae yop makgi Move the right foot to D forming a left walking stance toward C at the same time executing a high side block to C with the right outer forearm.
16.
Gunnun so ap joomuk kaunde baro jirugi Execute a middle punch to C with the left fist while maintaining a left walking stance toward C.
17.
Najunde bituro chagi Execute a low twisting kick to C with the right foot, keeping the position of the hands as they were in 16.
18.
Gunnun so kyocha joomuk naeryo makgi Lower the right foot to C forming a right waling stance toward C while executing a downward block with an x-fist.
19.
Gunnun so sonkal bandae chukyo makgi Execute a rising block with the left knife-hand while maintaining a right walking stance toward C. Perform 18 and 19 in a continuous motion.
20.
Kyocha so dung joomuk nopunde yop taerigi Jump to C forming a left x-stance toward BC while executing a high side strike to C with the left back fist and bringing the right finger belly to the left side fist.
21.
Niunja so ap joomuk kaunde bandae jirugi Move the right foot to D, forming a left L-stance toward D while executing a middle punch to D with the right fist.
22.
Kaunde bandae dollyo chagi Execute a middle reverse turning kick to AD with the left foot.
23.
Annun so sonkal kaunde yop taerigi Lower the left foot to D in a stamping motion to form a sitting stance toward A at the same time executing a middle side strike to D with a left knife-hand.
24.
Kaunde yopcha jirugi Execute a middle side piercing kick to D with the right foot while turning counter-clockwise moving both hands in the opposite direction.
25.
Gunnun so nopunde bandae bandal jirugi Lower the right foot to D forming a right walking stance toward D while executing a high crescent punch with the left fist.
26.
Narani so kaunde dollyo jirugi Execute a middle turning punch with the right fist while forming a parallel stance toward D moving the left foot. Perform 26 in slow motion.
27.
Gunnun so sonkal kaunde hechyo makgi Move the right foot to D forming a right walking stance toward D at the same time executing a middle wedging block with a knife-hand.
28.
Gunnun so sonkal dung dollimyo makgi Execute a circular block to BD with the left reverse knife-hand while maintaining a right walking stance toward D.
29.
Dwitbal so sang sonbadak naeryo makgi Execute a downward block with an alternate palm while forming a left rear foot stance toward D moving the right foot.
30.
Niunja so ap joomuk kaunde baro jirugi Execute a middle punch to D with the left fist while forming a left L-stance toward D moving the right foot.
31.
Niunja so sonkal dung najunde bandae anuro makgi Execute a low inward block to D with the right reverse knife-hand while shifting to C maintaining a left L-stance toward D.
32.
Gunnun so sonkal kaunde hechyo makgi Move the left foot to D forming a left walking stance toward D while executing a middle wedging block with a knife-hand.
33.
Gunnun so sonkal dung dollimyo makgi Execute a circular block to AD with the right reverse knife-hand while maintaining a left walking stance toward D.
34.
Dwitbal so sang sonbadak naeryo makgi Execute a downward block with an alternate palm while forming a right rear foot stance toward D moving left foot.
35.
Niunja so ap joomuk kaunde baro jirugi Execute a middle punch to D with the right fist while forming a right L-stance toward D moving the left foot.
36.
Niunja so sonkal dung najunde bandae anuro makgi Execute a low inward block to D with the left reverse knife-hand while shifting to C maintaining a right L-stance toward D.
37.
Nopunde bandae dollyo chagi Execute a high reverse turning kick to BD with the right foot.
38.
Dwitbal so palmok kaunde daebi makgi Lower the right foot to D forming a left rear foot stance toward D while executing a middle guarding block to D with the forearm.
39.
Nopunde bandae dollyo chagi Execute a high reverse turning kick to AD with the left foot.
40.
Dwitbal so palmok kaunde daebi makgi Lower the left foot to D forming a right rear foot stance toward D while executing a middle guarding block to D with the forearm.
41.
Niunja so sonkal najunde bandae makgi Move the left foot to the side rear of the right foot, and the right foot to C forming a right L-stance toward D while executing a low outward block to D with the left knife-hand.
42.
Gunnun so ap joomuk kaunde bandae jirugi Execute a middle punch to D with the right fist while forming a left walking stance toward D moving the right foot.
43.
Niunja so sonkal najunde bandae makgi Move the left foot to C forming a left L-stance toward D while executing a low block to D with the right knife-hand.
44.
Gunnun so ap joomuk kaunde bandae jirugi Execute a middle punch to D with the left fist while forming a right walking stance toward D moving the left foot.
45.
Gunnun so ap joomuk nopunde baro jirugi Execute a high punch to D with the right fist while maintaining a right walking stance toward D.
Moa junbi sogi D Bring the right foot back to a ready posture.
MENU
