Our gym at Vybíralova Elementary School in Černý Most hosted the first national team training camp led by the head coach of the Czech national team, Michal Vavrinec. The camp is open not only to members of the current national team but also to anyone with a red belt who wants to experience the atmosphere of training sessions for the best of the best. Two training sessions focused on plyometric exercises, basic techniques, patterns, special techniques, coordination exercises, and sparring. Additional training sessions are already scheduled for August 30 and October 11, again at Vybíralov

Take a look back a few months to see how preparations for the European Championships in Crete were going in our gym at Vybíralova Elementary School in Černý Most.