31.12.2022 / Taekwon-Do demonstration in Vybíralova Primary school
Three taekwondo demonstrations at Vybíralova Primary School
On Thursday, 29th September, we performed three taekwondo demonstrations for schoolchildren at Vybíralova Primary School. The demonstrations were intended for the complete first grade and because it is a large school, the audience was very large in all three cases. The success of the demonstrations is evidenced by the fact that it brought a large number of people to our recruitment group. As we have already mentioned, there were three demonstrations and thus the themes in the photographs are repeated. Take a look at the 137 photos and the video edited by Alex Mach.
31.12.2022 / Taekwon-Do demonstration in Hloubětín Primary school
Successful demonstration of Taekwo-Do for schoolchildren
On Tuesday, 27th September, we presented a Taekwon-Do demonstration to the first and second grade schoolchildren of the Hloubětín Primary School. Because the local gym is very small, we divided our presentation into three demonstrations with slight variations. The photos are therefore interlaced and the techniques may be repeated. In addition to the photos, you can also watch the video footage. The aim of the demonstration was to attract more people interested in our order in BPA Hloubětín, which is directly adjacent to the Hloubětín Primary School.
30.11.2022 / Ataxon Taekwon-Do Open 2022 / 7th Devil's cup ( info pack )
Taekwondo men and women are ready for the devil
The last competition of 2022 is upon us and the hall of the sports centre in Prague Řepi can look forward to 322 competitors from 23 schools from the Czech and Slovak Republic. Surprisingly, we managed to break the Sonkal Open record for the number of competitors set in May. The number of countries will be standard and it looks like we will set the standard in the number of rings, which will be 6 again on Saturday! And what will be better than last year? Mainly that we don't have to deal with any covid measures, taping of arm bands and keeping track of how many people are in which area of
21.11.2022 / Sonkal's taekwon-do camp
Return to south bohemia
A lot of water has passed in the rivers since our last visit to Borotin in South Bohemia. Of the current camp participants, we could count on one hand the number of people who remember the last time they attended in 2008. A lot has changed in those 14 years, but definitely for the better. Throughout the camp we were accompanied by unusually warm weather, which tempted us to explore the area during the afternoon breaks. Even though the camp was for five days, they passed as quickly as the water mentioned in the introduction. And we can look forward to the Easter return, which we will make m
29.9.2022 / Test for color belts
42 higher belts in taekwondo
At the end of June was the date of our next exams for higher technical levels - colour bands. After testing in individual gyms, 42 of our members finally made it to the final exam! Most of the applicants were for the white and yellow belts. The highest grade was the 3rd kup. All candidates were successful in their exam and were able to celebrate the end of the school year with a higher technical grade.
18.9.2022 / Volnofest 2022
Taekwon-Do shone even in bad weather
The last years of Volnofest were marked by beautiful weather, but this year it was exactly the opposite. The forecast from the beginning of the week did not promise anything great and Saturday afternoon only confirmed it. However, taekwondo players know how to fight not only with opponents, but also with more difficult conditions. Especially for the youngest ones, it meant an intense battle between washing machines and mud, but that's nothing that modern washing machines can't handle :-D This time there were a lot of boys and girls from our school, so there was plenty of time for everyone
6.5.2022 / Easter's Sonkal Taekwon-do Camp
Easter holidays and taekwon-do
Unfortunately, we could not enjoy Easter for the last two years in connection with taekwondo, or camp in Zákupy. This year the right moment came and we could all go for 5 days of taekwondo training, fun and perfect time. At the beginning of every camp there is a blissful feeling of how much time is ahead of us and how much we can do in no time and before we know it, the last training and packing is here :-) It was the same this time... The very end of the training camp belonged to the tests for higher technical levels. There were 15 male and female sonkalers who reached the higher technica
14.3.2022 / Sonkal's taekwon-do camp
We are not bears
Taekwondists do not hibernate like the bears in winter, but train hard. Last year we could have dreamed of winter training, but this year it was a different story. Although the Omikron epidemic was at its peak in the Czech Republic and the list of participants was shortened on the day of departure, it was an extremely successful event. We divided the training sessions by technical bands and in the lower ones we welcomed a bunch of newcomers who started training a few months ago. Everyone interspersed the workouts as they saw fit - playing board games, reading, walking, or passively gaining
3.1.2022 / On-line technical seminar
Final on-line Taekwon-Do seminar
We had planned a national seminar for mid-December, but Covid was of a different opinion. Therefore, we hastily managed to organize a substitute online form involving Grandmaster Hwang Ho-yong, Master Martin Zámečník and as practicing Přemysl Šesták (Tong-Il) and Tereza Štekerová (Sonkal). The online transmission and the whole technical part was provided by Master Ondřej Vrábel and Alex Mach. The content this time was not techniques or patterns, but special techniques and power breaking. During the two-hour session Grandmaster Hwang explained and together with the practitioners sh
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Kontakt: Ondřej Vrábel, tel.: 777-011-692, sonkal@taekwondo.cz
Adresa pro korespondenci: Sonkal z.s., Jiránkova 1137/1, 163 00 Praha 6,
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