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18.8.2008 / XXX. Sonkal sportcamp

Preview of Sonkal camp



Just 7 days remains till our summer training camp in Malé Svatoňovice. This article shares just few information what participant will (and have to ?) go through.

- finally there will be more than 50 participants not only from Czech republic, but also from Slovakia and Switzerland
- there will probably be 13 black belt holders what is our record (12 in year 2003)
- trainings will be organized for two groups – lower grades 90 minutes training 2 times per day, higher grades 2 hours two times a day. We also plan few evening trainings focused on patterns
- because breakfast is the most important of day, it will be prepared by our chef and chief Theo. Lunch and dinner will be served at local school
- free day (not really free, I promise ;) ) will safe everyone who lacks energy
- we again prepared many games and many rich prizes (financially or caloric :o), for example:



model sparring competition
action scenes competition – check videos from 2007, 2006 and 2005
taekwondo theory (divided into groups regarding belt)
basketball and football tournament
few games for youngest (Godzilla takes care of this!!!)
Tekken videogame competition

Check articles about camps from 2007 and 2006 to prepare for atmosphere.

We again emphasize that place of departure is changed. We will all meet at 8:30 A.M. in front of our gym at Černý Most, pack our equipment and leave to Svatoňovice. Probable return is on Saturday (30/8) again to our gym, where we going to unpack our equipment and then go home :o)

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Kontakt: Ondřej Vrábel, tel.: 777-011-692, sonkal@taekwondo.cz
Adresa pro korespondenci: Sonkal z.s., Jiránkova 1137/1, 163 00 Praha 6,
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