| čeština | english |


ABOUT SONKAL
TAEKWON-DO
GALLERY
SCHEDULE
NEW INFORMATION
25.3.2025 / Preparation seminar before European Championship
Preparation for the European Championships in full swing
This year's preparation for the European Championships in Tallinn is very different from previous years, but it is even more varied. At the same time, it shows the interest and commitment of the individuals to the team and national coaches. Another part of the preparation were two preparatory seminars under the guidance of the head coach of the repetition Jan Mracek (VI. dan) and the junior coach Ales Vyzral (V. dan). The training sessions took place at the GBHS training centre in Beztahovo on Saturday 22 March. Both blocks were attended by over 60 male and female taekwondo players from a
24.3.2025 / Sonkal's taekwon-do camp
It's not winter, but taekwondo is full
The turn of January and February should be accompanied by winter weather and the proverbial saying goes - February is white, the fields are growing stronger. But the snow took a break and that's why we got stronger during our traditional winter camp. Over 50 participants set off from Černý Most to Zákupy in the afternoon on Thursday 30 January. The first item on the agenda was accommodation followed by dinner. Before the evening training we played with building puzzles, i.e. tatami. This was followed by practice of the lower belts and, with a slight delay, the higher ones. Second dinner, be
23.3.2025 / International seminar with Katya Solovey
Sparring by Katya Solovey
The second Saturday of March belonged to an international seminar with Katya Solovey from Ukraine. Katya is a multiple world champion in taekwondo and also in kick boxing. We took the opportunity to participate in this seminar and 11 of our members left early in the morning from Prague to Hana (Moravia). The seminar was divided into three training blocks and of course the whole seminar was focused on sparring. Katya had two assistants with her - Viktoria Sokolovska took care of the translation into English and Dasha Korolovych was in the role of an excellent sparring partner to perform all
23.3.2025 / Training day (no only) for European Championship
Joint preparation on Černý Most
Sonkal took part in the joint preparation for the European Championships in Tallinn, which is organized by the Czech Taekwon-Do ITF Federation and individual clubs. The first of our training days was scheduled for the middle of March, Saturday 15. In the gym of Vybíralova Primary School, during the morning and afternoon block, 30 taekwondo players from Dan-Gun, Kwang-Myong, GBHS, Silla, Ge-Baek Mlada Boleslav, Na-Mu, Pardubice and also the organizing Sonkal took turns. The morning two-hour block was focused on training of special techniques and patterns. Before the actual jumping, B
COMPETITION
10.3.2025 / Czech Open - Marek Lazor memorial
Sonkal was not lost in the international competition
The first weekend in March has been a part of the International Taekwondo ITF Czech Open tournament for many years. This year, the very well attended tournament celebrated 30 years since its first edition and Sonkal representatives from Vybíralova Elementary School were there. The two-day competition between 400 competitors from 40 clubs and 12 countries took place in all age groups. On Saturday, the youngest and also the oldest (pupils, adults and veterans) took to the tatami of the Řepy Sports Centre. Jan Bičík captured the first gold metal among the youngest competitors with yellow belt
17.2.2025 / Cup of Czech Taekwon-Do Federation
A solid start to the new season
On Saturday 15th February we entered the new competition season with the 1st round of the Czech Taekwon-do ITF Cup in Ostrava. Originally, our team was supposed to be five members bigger, but the pending medical examination and especially the flu epidemic took their toll. It was a very important check for all our competitors before the upcoming Czech Open in Prague. We could see quality matches from Hubert Skála and Ivan Romanov. Patrik Švehla, Kuba Matušík and Jirka Novák had rather easy opponents, but they turned their matches into gold and that's what counts. Unfortunately, Kuba Ko
older articles 2025
2025 / 2024 / 2023 / 2022 / 2021 / 2020 / 2019 / 2018 / 2017 / 2016 / 2015 / 2014 / 2013 / 2012 / 2011 / 2010 / 2009 / 2008 / 2007 / 2006 / 2005 / 2004 / 2003 / 2002 / 2001 / 2000 / 1999
    2025 / 2024 / 2023 / 2022 / 2021 / >

SONKAL
TAEKWONDO
COMPETITIONS
SCHEDULE
GALLERY
CONTACTS
Kontakt: Ondřej Vrábel, tel.: 777-011-692, sonkal@taekwondo.cz
Adresa pro korespondenci: Sonkal z.s., Jiránkova 1137/1, 163 00 Praha 6,
Za finanční podpory
Hlavního města Prahy
Za finanční podpory
Národní sportovní
agentury
Za finanční podpory
Městské části Praha 14
2003-2025 © Copyright, Sonkal z.s.