Narani junbi sogi Ready stance
1.
Niunja so sonkal kaunde daebi makgi Move the left foot to B forming a right L-stance toward B, at the same time executing a middle guarding block to B with a knife-hand.
2.
Gunnun so ap joomuk nopunde baro jirugi Move the right foot to B forming a right walking stance toward B while executing a high punch to B with the right fist.
3.
Niunja so sonkal kaunde daebi makgi Move the right foot to A turning clockwise to form a left L-stance toward A, at the same time executing a middle guarding block to A with a knife-hand.
4.
Gunnun so ap joomuk nopunde baro jirugi Move the left foot to A forming a left walking stance toward A while executing a high punch to A with the left fist.
5.
Gunnun so bakat palmok najunde makgi Move the left foot to D forming a left walking stance toward D while executing a low block to D with the left forearm.
6.
Gunnun so ap joomuk nopunde baro jirugi Move the right foot to D forming a right walking stance toward D while executing a high punch to D with the right fist.
7.
Gunnun so ap joomuk nopunde baro jirugi Move the left foot to D forming a left walking stance toward D while executing a high punch to D with the left fist.
8.
Gunnun so ap joomuk nopunde baro jirugi Move the right foot to D forming a right walking stance toward D while executing a high punch to D with the right fist.
9.
Niunja so sang palmok makgi Move the left foot to E, turning counter clockwise to form a right L-stance toward E while executing a twin forearm block to E.
10.
Gunnun so ap joomuk nopunde baro jirugi Move the right foot to E forming a right walking stance toward E while executing a high punch to E with the right fist.
11.
Niunja so sang palmok makgi Move the right foot to F turning clockwise to form a left L-stance toward F while executing a twin forearm block to F.
12.
Gunnun so ap joomuk nopunde baro jirugi Move the left foot to F forming a left walking stance toward F while executing a high punch to F with the left fist.
13.
Gunnun so bakat palmok najunde makgi Move the left foot to C forming a left walking stance toward C while executing a low block to C with the left forearm.
14.
Gunnun so bakat palmok chukyo makgi Execute a rising block with the left forearm, maintaining the left walking stance toward C. Perform 13 and 14 in a continuous motion.
15.
Gunnun so bakat palmok chukyo makgi Move the right foot to C forming a right walking stance toward C, at the same time executing a rising block with the right forearm.
16.
Gunnun so bakat palmok chukyo makgi Move the left foot to C forming a left walking stance toward C, at the same time executing a rising block with the left forearm.
17.
Gunnun so bakat palmok chukyo makgi Move the right foot to C forming a right walking stance toward C, at the same time executing a rising block with the right forearm.
18.
Niunja so sonkal kaunde yop taerigi Move the left foot to B turning counter clockwise to form a right L-stance toward B while executing a middle outward strike to B with the left knife-hand.
19.
Gunnun so ap joomuk nopunde baro jirugi Move the right foot to B forming a right walking stance toward B while executing a high punch to B with the right fist.
20.
Niunja so sonkal kaunde yop taerigi Move the right foot to A turning clockwise to form a left L-stance toward A while executing a middle outward strike to A with the right knife-hand.
21.
Gunnun so ap joomuk nopunde baro jirugi Move the left foot to A forming a left walking stance toward A while executing a high punch to A with the left fist.
Narani junbi sogi Bring the left foot back to a ready posture.