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Sambo and Ibo matsogi

Sambo matsogi individual

Walking stance middle front punch + walking stance inner forearm middle side block

Three-step sparring

Attack (A) - Walking stance middle front punch
Defence (B) - Walking stance inner forearm middle side block
Attack (A) - Walking stance high front punch
Defence (B) - Walking stance forearm rising block
Attack (A) - Walking stance - low front snap kick
Defence (B) - Walking stance forearm low block
Attack (A) - L-stance knife-hand middle side strike
Defence (B) - L-stance knihe-hand middle guarding block
Attack (A) - Walking stance high front punch
Defence (B) - Walking stance outer forearm high side block

Three-step sparring - two-way

Attack (A) - Walking stance middle front punch
Defence (B) - Walking stance inner forearm middle side block
Attack (A) - Low front snap kick
Defence (B) - Walking stance forearm low block
Attack (A) - L-stance knife-hand middle side strike
Defence (B) - L-stance knihe-hand middle guarding block

Two-step sparring

Attack (A) - Low front snap kick + walking stance high front punch
Attack (A) - L-stance knife-hand middle side strike + low front snap kick
Attack (A) - L-stance high side strike with back fist + low front snap kick
Attack (A) - Middle side piercing kick + L-stance knife-hand middle side strike
Attack (A) - L-stance knife-hand middle side strike + middle side piercing kick
Attack (A) - Middle turning kick + walking stance middle front punch
Attack (A) - High side turning kick + L-stance middle front reverse punch
Attack (A) - Walking stance middle front punch + downward kick
Attack (A) - High reverse turning kick + L-stance knife-hand middle side strike
Attack (A) - Middle spinning side piercing kick + L-stance middle front reverse punch

One-step sparring

One-step sparring – variants

Kontakt: Ondřej Vrábel, tel.: 777-011-692, sonkal@taekwondo.cz
Adresa pro korespondenci: Taekwon-Do ITF Sonkal Praha z.s., Jiránkova 1137/1, 163 00 Praha 6,
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