8.7.2019 / Summer traning camp
6.7.2019 / International technical seminar with Grand Master Hwang Ho-yong (IX. dan)
Practicing unites!
Czech Taekwondo Federation organized International Technical Seminar with Grandmaster Hwang Ho-yong (IX. dan) in the date from 31st of May to 2nd of June. As in the several past years, the venue was sports hall TJ Chodov at Prague 4. Many high degrees of Czech Taekwondo gathered on the tatami but also several guests from Great Britain, France, Netherlands, Switzerland and Moldavia. Most honored guests were surely Master Andrew Whiteley and Grandmaster Wayne Brown with his wife Dorine. Sonkal members who attended the seminar were Ondřej Vrábel and Pavel Šnábl. The plan was to go throu
1.7.2019 / Test for color belts
Grading at the end of the school year
The end of the school year is usually full of exams, tests and is dedicated to earning the best final mark. Sonkal members added one more test to their schedule – color belt grading which took place on 13th of June. Almost forty adepts for higher grade gathered at Vybíralova School’s gym on that hot afternoon. Most of the adepts were newbies – adepts for 9th and 8th kup. Most advanced adept was Martin Schwáb who applied for blue belt or 4th kup. The grading was quite ceremonial because the juror was GM Hwang Ho-yong. Grandmaster awarded everyone with points according to their per
13.5.2019 / Seminar with GM Kim Bok Man
Meeting the legend
Seminar with 85 years old grandmaster Kim Bok Man Hip twist, no sine wave, being kicked, sword, different techniques preparations, hips, Taekwon-do history, ball of the foot, self-defence, fighting fans, „challenge me with knife“, hips, pain in elbow, ripping the shoulder, stances, real boards… These words are floating in my mind 2 weeks after experience with GM Kim Bok Man seminar. With Pavel Šnábl, III. Dan we did easy training in our park day before, chatted drinking beer and left Prague before 6 AM on Saturday. Was pretty tired but looking forward to it. It was intensive exp
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19.4.2019 / Easter's Sonkal Taekwon-do Camp
Easter's camp
Take a look into Sonkal's ongoing sport camp in Zákupy. We have also plenty of movies on our Facebook page!
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Kontakt: Ondřej Vrábel, tel.: 777-011-692, sonkal@taekwondo.cz
Adresa pro korespondenci: Taekwon-Do ITF Sonkal Praha z.s., Jiránkova 1137/1, 163 00 Praha 6,
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