31.1.2020 / Sonkal's taekwon-do camp
3, 2, 1 ..... start!
Our winter sport camp already started, already training, already getting better! Later this afternoon & evening check our Facebook for videos. The last update of photos from our winter camp is available. We put online also video by Alex Mach :-)
7.1.2020 / Christmas Taekwon-Do demonstration
Successful Christmas event
A year went by and the Christmas exhibition time has come as the final Taekwon-do quest. The positive experiences of 2018 led us back to the Theatre in Horní Počernice. Unfortunately, as we experienced at the beginning of summer holidays one feels fate changes and this option fell due to the long-term reconstruction of the Theatre. Our next choice was the Plechárna in Černý Most. First, I would like to say it was not bad option at all – interesting interior, the possibility of refreshment, the base – ZŠ Vybíralova with all the material close by and mostly the very friendly staff
16.1.2020 / Sonkal's taekwon-do camp
3.1.2020 / Taekwon-Do demonstration
First-graders and Taekwon-do
On October 3rd we had great opportunity to perform Taekwon-do exhibition for first-grade students of Vybiralova grammar school where we have our regular trainings. Because this school is one of the big ones and we would need a sports hall to fit all first-graders in, we performed three separate exhibitions. Besides three adults, the performers were mostly students of this grammar school. It was very interesting for the teachers to see their actual or recent students during such activity. And the series of prasing their skills was very pleasant. All three exhibitions met with a response both
10.1.2020 / 7th King of Taekwon-Do
The King of Taekwon-Do Contest in Salonica
The penultimate weekend in December a group of the Czech national team went to the Greek competition King of Taekwon-Do that is held in Salonica. It wasn´t the first time we visited this contest so we knew what we could expect. In the National team were two members of our Sonkal school, Jana Kovářová and Tereza Štekerová. Friday was really tough day for we departed from Prague in the early morning hours but we managed to register for the contest at about 6 p.m. On Saturday morning there was a bit of chaos and we didn´t know how to get to the hall. But we stood still. All of the co
6.1.2020 / Ataxon Taekwon-Do Open 2019 / 5th Devil's cup
Nice meeting prior to Christmas
After having been re-deployed from Egypt at the beginning of December, I had the first opportunity to attend taekwondo competition hosted by our school Sonkal, the Ataxon Taekwon-Do Open in Prague. What is more, these competitions are traditionally inspired by national custom “Saint Nicholas Day”. As well as the Saint Nicholas on his way, the Saint Nicholas Cup has been always accompanied by devils. You could see evils everywhere, especially on medals and dummies as well. From my point of view, it was really nice time spent on meeting taekwondo people shortly before Christmas. Seeing al
1.1.2020 / 9th North-West Cup
Adventure in Moscow
On Saturday, December 14th at 7 o'clock in the morning, our Sonkal team including Ondra, Vláďa, Stepan, Kája, Ondráš, Tea, Lea and me, met on Terminal 1 near Costa Coffee. Our flight left without any delays. After we successfully changed our seats and everyone was happy with who's sitting next to them, our two and half hour flight to Moscow started, most of our competitors fell asleep as soon as we took off. Around one o'clock in the afternoon (local time in Moscow) we arrived to the Sheremetyevo International Airport and then we moved to the hotel, where we did a weight check and also pu
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Kontakt: Ondřej Vrábel, tel.: 777-011-692, sonkal@taekwondo.cz
Adresa pro korespondenci: Taekwon-Do ITF Sonkal Praha z.s., Jiránkova 1137/1, 163 00 Praha 6,
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