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2.1.2015 / 5th Christmas camp for red & black belts

Snow, frost, candies, taekwondo

The fifth Christmas cam
p of black and red belts

This year it was our fifth trip to Malé Svatoňovice. This camp is only for people with red or blak belts. The camp contains interest technical trainings, trips, lectures on taekwondo and another fight topics, Chrismas cookies, fun games, movies, etc.

The camp was held from 27.12. to 29.12 and we went there in three different groups. The first group from Prague district \"Černý Most\" consisted of Tereza Žilinská, Lenka Hrstková, Vendy Benediktová, Jirka Huml and the driver Ondra Vrábel. In the second group of \"Petřinští\" were the driver Svíťa with his family, Terka Štekerová, Jirka Novák and Maruška Lutzová. And in the last group of the station went Tomáš Vodička, Jana Kovářová, Lukáš Veverka, Veronika Holečková and Pavel Šnábl.
All groups safely and on time arrived to Malé Svatoňovice, where he joined us, \"almost\" local Honza Dvořáček.

After Saturday´s pasta lunch we decided to go on local hills with beautiful view. Last year the way on the top of local hills was very slipery but not now. During that stepping up, we were so warm, so we did not even occur to be freezing cold. Then followed the first training.

The training was divided into three groups acording to technical degree and followed the training focused on patterns (tul) and practising techniques under the guidance Ondrej Vrábel (V. dan). Third group with members of II. dan admit that the traning was so good for them.
After dinner followed a lecture by Ondrej Vrabel. The lecture was about DO in Taekwon-do and personal life. Then we watched a movie Ninja Assasian.

The next day we started with breakfast where everyone can take what had the most. We ate breakfast a little earlier because we immediately after breakfast went to the nearby Polish mountains. The trip was long, beautiful, frosty, cold, freezing, windy, winter... In short, we didn´t remeber that winter on Christmas action. The temperature was reaching up to - 12 ° C, and many of us could not move their toes and finger looked like icicles. On the way back we bought stock on Monday lunch.

After an excellent lunch (goulash) followed training under the guidance Martin Svitek (IV. dan) and was focused on the theory of strength. The training was very interesting. I do not know how the others, but I again found a place where I have to work.

In the evening we listened to a lecture and the topic was about DO and life principles. After this interesting lecture some of us played the card games Bang or Jungle, others spooned sweets and talking with friends and others returned to their childhood and raced on the racing track for kids. The conclusion of this day care Honza, playing guitar, and night \"sonkal\" singers.

Last Monday training was led by Tomas Vodicka and Jana Kovarova (both II. Dan) and training was focused on sparring combinations - matsogi. All nicely trained and training quickly fled. After that girls began to prepare lunch, chicken with peaches with ham and cheese with rice. And others packaged and tidyed up their rooms. Lunch was fantastic, just a shame that it was not more.

After leaving the hostel we all went to a nearby Žacléř where we went along the nature trail - In the Footsteps of John Amos Comenius. During the trip we looked forward to cafe in Trutnov.

In cafe we tasted delicious cups of chocolate and coffee and after that we said goodbye and went home. Railway group switched to the bus and came to Prague at quarter past eight in the evening.

The whole \"Sonkal\" event was properly documented. You can judge for yourself in the gallery.

Tomáš Vodička
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Kontakt: Ondřej Vrábel, tel.: 777-011-692, sonkal@taekwondo.cz
Adresa pro korespondenci: Sonkal z.s., Jiránkova 1137/1, 163 00 Praha 6,
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