29.4.2019 / Nitra Cup
Winning at our neighbours
On Friday April 26th at about 2 p.m. Sonkal team left for Slovakia where the Nitra Cup competition took place on Saturday April 27th. Sixteen members of Sonakl took part to represent our school. We went by two cars and one van. Not far away from boundary we met a traffic jam caused by a burning car on the D2 highway. Except that, there were no troubles on the road. We arrived at our final destination around 7:30 p.m. and right away we went to weigh ourselves. No one had trouble to fit his or her weight category. After that we went for dinner to McDonald in nearby mall. It is our tradition o
12.3.2019 / Instructors' and assistants' weekend with Martin Svitek and SGM Hwang (organizer Taekwon-Do School Velešín)
How was the instructors camp on Lipno?
Thanks to great responses from last year’s instructor’s weekend, I decided to participate as well. To train with other black belts, get to know each other, go for a trip, have a beer in the evening, sing… And in the morning have a wake-up bath in icy water of Lipno dam – isn’t it tempting? This year, the date was the second weekend of March. The program was different due to a visit of grandmaster Hwang Ho-yong who led two blocks on Saturday evening and Sunday morning focused on theory and moral culture of Taekwondo. Friday and two Saturday blocks were led by Martin Svitek (Svíťa
3.3.2019 / Sport camp on other continent
Egyptian in Egypt
At the turn of Sunday 17th of February an unusual event awaited some people of Sonkal school. A trip to a training holiday in Egypt on Sinai peninsula with the final destination in Sharm El Sheikh. This was an idea of our head-instructor Ondřej Vrábel. The main reason of this trip was to visit our other instructor Vladimír Švanda who is on business trip as a soldier in this locality. Despite the interest of this visit among trainees was great at the beginning there were eventually just seven of us who made that trip. Ondřej Vrábel, Veronika Holečková, Pavel Šnábl, Jna Veškrna, Jiř
27.2.2019 / Test for color belts
76 new color belt holders
On Tuesday February 12 we held first color belts promotion of this year. We achieved the highest number of applicants in history, it was together 76 new belts! Check out photos from whole promotion in our main gym at Černý Most.
31.3.2019 / Christmas Taekwon-Do demonstration
14.3.2019 / Cup of Czech Taekwon-Do Federation
Feelings of our most successful junior contestant
On Friday May the 15th at 2 p.m. we met in Opatov to set out for the contest of Czech Federation of Taekwon-Do Cup in Brno. It was a long way but I personally expected traffic jam and other issues that fortunately did not happen. Around 5 p.m. our group of Sonkal School arrived in Brno. We immediately went to weighing. After that, when we fulfilled sometimes difficult task to fit in chosen weight category, we had dinner in nearby restaurant. The food was not so good there so we went for another meal to the closest KFC. Then we had to accommodate ourselves and sleep for it is very importa
12.3.2019 / Czech Open (youth, juniors & adults)
Czech Open - We were second again
In days 1st to 3rd of March the biggest international competition in Czech Republic, traditional Czech Open, took place in Nymburk´s sport centre. There were lots of team from abroad – Estonia, Moldavia, Poland, Russia, Greece, Slovakia, Slovenia and Ukraine. Also Czech schools were represented by large number of contestants. In total there were 399 competitors, 9 countries and 38 schools. Our school were represented by 20 contestants. On Friday we registered then weighted ourselves and then we had renowned Nymburk´s dinner. After registration each school went to its own lodgings. Th
26.2.2019 / Cup of Czech Taekwon-Do Federation
Good start of new competition season
Photos from Cup of Czech Taekwon-Do ITF Federation in Brno are completed.
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Kontakt: Ondřej Vrábel, tel.: 777-011-692, sonkal@taekwondo.cz
Adresa pro korespondenci: Taekwon-Do ITF Sonkal Praha z.s., Jiránkova 1137/1, 163 00 Praha 6,
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